Tag: workout

Prove It: Finding Self-Love Past Deceptive Health Marketing

Sara Zayed is on a mission to deconstruct misleading health marketing. Don’t get in ...

MOVDAY 3.19

This weeks #MOVDAY is a mix of the classics sprinkled with some new school. ...

#MOVDAY 3.12

Here at UNDO plan on being on the right side of Herstory, this week’s ...

A Foodie In Fitness: Aerial Yoga

In a town where wellness is the word, new Angelino and chef Lynnette Astaire ...

Chef Lynnette | Boot Camp + Brunch

Chef Lynnette: Boot Camp + Brunch In Venice (August 12 at 10:30am)

Join Chef Lynnette + friends for an hour of fitness followed by a protein ...

6IX Feature: Quick Hits | Brandon Haynes

6IX Feature: Quick Hits

Speed up your sweat sessions with High-Intensity Interval Training (H.I.I.T.). Denise Harris is a ...

A Foodie In Fitness: Hot Barre

A Foodie In Fitness: Hot Barre

In a town where wellness is the word, new Angelino and chef, Lynnette Astaire ...

A Foodie In Fitness: Megaformer Pilates

In a town where wellness is the word, new Angelino and chef, Lynnette Astaire ...

CHERRY by MC Barao

Born in the Philippine Islands and raised in Houston, Texas, MC Barao moved to ...

#MOVDAY.29+

  #MOVDAY is here w/ thee 29th installment of momentum to get your week ...

Stay. Fresh.

No matter where you are headed, vacation or world domination, at some point we ...

Cardio Acceleration

With spring and summer approaching and most importantly the music festival season soon to ...

My Oddly Intense Psychological Experience with Wearable Tech

Wearable technology is nothing new. I know you remember the Casio calculator watch from ...

S10 Strong

Squats This is a full body exercise that trains your hamstrings, quads, glutes and ...