Tag: training

Showing up everyday with Joe Ison

Parenting, prioritizing, and practicing balance. Joe Ison shares nuggets on a combination of perspectives ...

Prove It: Finding Self-Love Past Deceptive Health Marketing

Sara Zayed is on a mission to deconstruct misleading health marketing. Don’t get in ...

#MOVDAY 3.12

Here at UNDO plan on being on the right side of Herstory, this week’s ...

Zola Budd, the Barefoot Olympian Runner

In celebration of Women’s History Month, UNDO is focused on highlighting female trailblazers in ...

Los Angeles Local Legend, Rachel Graybill

In celebration of Women’s History Month, UNDO is focused on highlighting female trailblazers in sports. ...

10 Things to Consider When You Haven’t Trained For Your Half Marathon

It happens. You have a half marathon coming up in two weeks and didn’t ...

UNDO x Virgin Sport with Ryan De La Cruz

Ryan De La Cruz is running the Virgin Sport Half Marathon in San Francisco ...

Searching For Salvation Amongst Pain and Toxic Situations

Searching For Salvation Amongst Pain and Toxic Situations

Finding salvation after struggling with chronic pains and toxic situations. My name is Ysa ...

6IX Feature: On What Matters | Jeb Abbi

6IX Feature: On What Matters

Through his father’s sacrifice, a runner learns to appreciate those around him. I live ...

Tashell Mitchell

Using Running As Therapy with Tashell Mitchell

I go run, it’s my free therapy! The beach is my sacred place. Life ...

6IX Feature: Quick Hits | Brandon Haynes

6IX Feature: Quick Hits

Speed up your sweat sessions with High-Intensity Interval Training (H.I.I.T.). Denise Harris is a ...

UNDO San Francisco with Virgin Sport

UNDO has decided to step up to the challenge and join Virgin Sport in ...

Wiivv Sandals

Five Reasons You Need This Sandal For Summer

It goes without saying that the daily and weekly impact on a runner’s body ...

KNOXX GYM

What are you really paying for? Ok, so this is going to get a ...

Makua surfing

Makua Rothman: Train With Your Mind, Body, And Soul

“Year after year, I always try to outdo myself, in almost every aspect of ...

#MOVDAY.33+

On the birthday of Dr. Martin Luther King we bring you our 33rd edition ...

Shut Up and Run

Editor’s Note: ‘Shut Up and Run, Midwest Miles’ is part of an exclusive Undo-Ordinary ...

Shut Up and Run

Editor’s Note: ‘Shut Up and Run, Midwest Miles’ is part of an exclusive Undo-Ordinary ...

Shut Up and Run

Editor’s Note: ‘Shut Up and Run, Midwest Miles’ is part of an exclusive Undo-Ordinary ...

Shut Up and Run

Editor’s Note: ‘Shut Up and Run, Midwest Miles’ is part of an exclusive Undo-Ordinary ...

Dallas_GiantCity

Shut Up and Run, Midwest Miles (Part III)

Editor’s Note: ‘Shut Up and Run, Midwest Miles’ is part of an exclusive Undo-Ordinary ...

Beauty vs. Strength

“It is time for parents to teach young people early on that in diversity ...

Just Keep Swimming

Getting injured can give an easy out to skip the gym (or to go ...

Plyometrics

For a little while longer our Sundays will remain as a day of praise, ...

The Road To Recovery

Illustrations by Louie Chin Jason Papalio has practiced and studied yoga for over ten years. ...

ROOTS

Roots. The word itself just evokes a very raw, earthy, unrefined essence of life. ...

York Athletics

YORK Athletics Mfg. is blazing a new trail in the wellness space with one ...

Dirty Yoga

Texas is not the place you would expect to find a man talking openly ...

Fitness is movement.

There’s something about a body in motion that absolutely fascinates me. Which is also ...

25 Questions with Marco Antonio of Salamat Yoga

Salamat derives from common dialects of the Philippines meaning ‘gratitude’ in connection with the ...

The Next Bridge In Sports

Athletes, coaches, and sports professionals at the highest levels all have a lot at ...

Elevate your mental

It was a complete breakdown of mental fortitude. Worse yet, it was the Bulls ...

Cardio Acceleration

With spring and summer approaching and most importantly the music festival season soon to ...

Kicking My Ass with the Queenax

I hate working out. However, I love the way I feel while working out ...

Fuel Your Fire

I didn’t run my first mile until I was 23. Having never explored sport as ...

The Life Aquatic

Reflections on a life spent in water A life spent in the pool has ...

Show Up

The thrill of race day… the buzz at the starting line… the anticipation and ...