Tag: London

Why Rest Days Matter

I came across something interesting at my gym the other day about a new ...

fitness_ukvsus_undo

Fitness in the US vs UK

I want to start an ongoing conversation about the differences between sporting and fitness ...

Men In Group Gym Classes

When I joined the gym, I was faced (like all gym joiners) with the ...

Jessica Noah Morgan - Three Mile Threshold

Jessica Noah Morgan: Three Mile Threshold

I remember running my first ever three-mile race like it happened just yesterday. It ...

Hard Bodies and Soft Power: The Political Gamesmanship of the Olympics

The Rio Olympics are over, and what a ride it’s been. The wrap-up pieces are ...

Lannie Marchant holds up Canadian flag

Lanni Marchant : “If It Is To Be It’s Up To Me”

  Back in 2012, Lanni Marchant became the fastest women’s marathoner in Canada’s recent history, ...

A Different Type of Running Crew in London

  London has become a city of energy. Fact. One of the best views ...