Tag: health

New York, I love you but you’re ruining my vagina

Breakups are hard, but breaking up with New York for the sake of my ...

The Natural & Physiological Laws to Life

The Natural & Physiological Laws to Life

No matter who you are in the world, there is no escaping the natural ...

UNDO-Ordinary Is Putting Skin First This Month

UNDO-Ordinary Is Putting Skin First This Month

This month, put your skin first.  Skin is the human bodies largest organ and ...

How To Supplement Your Health

I’m no doctor. However, I have been studying holistic medicine for the last 4 ...

An Epic Vitality Experience with Joyce Rockwood

What is Epic Vitality? Epic Vitality was designed by Joyce Rockwood’s passion for supporting people ...

How Food Ritual Leads To Disease

How Food Ritual Leads To Wreckage

My food addiction … How did it start? My parents split when I was ...

addicted love

Are you addicted to love?

I’m going to start off by saying I had difficulties reviving this story. Every ...

#MOVDAY 3.12

Here at UNDO plan on being on the right side of Herstory, this week’s ...

3 Things I Love About Maple Holistics Tea Tree Shampoo

In a natural hair care market that is full of misleading information, Maple Holistics ...

A Foodie In Fitness: The Wildfire Initiative

In a town where wellness is the word, new Angelino and chef Lynnette Astaire ...

Stretching Beyond Your Limitations

A professional dancer creates a balanced lifestyle through the practice stretching herself. Stretching is ...

Finding a Way to Heal with Caroline Jordan

I stumbled upon Caroline Jordan’s YouTube channel a couple of years ago. With a ...

Coming Of Age With Vegan Dynamo Babette Davis

Coming Of Age With Vegan Dynamo Babette Davis

The power in omens, through the eyes of vegan dynamo Babette Davis. There is ...

Searching For Salvation Amongst Pain and Toxic Situations

Searching For Salvation Amongst Pain and Toxic Situations

Finding salvation after struggling with chronic pains and toxic situations. My name is Ysa ...

Desk Warriors: 5 Great Yoga Stretches Visualized with Illustrations

Marco’s illustrious yoga stretches through the medium of Vivian’s illustrations. Salamat Yoga, UNDO’s staple ...

UNDO x Virgin Sport: Running For My Health

UNDO x Virgin Sport: Running For My Health

I hate running. I always have, but run is exactly what I need to ...

How A Brand Designer Overcame Her Battle With Cancer

How A Brand Designer Overcame Her Battle With Cancer

A creative reflects on how battling cancer changed her perspective on life. From a ...

A Foodie In Fitness | Chrissy Curtin

A Foodie In Fitness: Soul Cycle

In a town where wellness is the word, new Angelino and chef Lynnette Astaire ...

6IX Feature: Out OF The Ordinary Medicine | Grace Hwang

Naturopathic Medicine and How It Treats Common Colds

Naturopathic medicine is one of the most effective ways to treat common colds. Things ...

6IX Feature: Our Digital Epidemic | Marcela Szwarc

6IX Feature: Our Digital Epidemic

We’ve relied so much on technology that it’s hurting our health. Welcome to the ...

UNDO x Virgin Sport: Patricia Manlucu

A member of UNDO, Patricia Manlucu details her fitness journey and how UNDO motivates ...

Drawn to Exercise: An Illustrator's Journey Into Fitness | Chrissy Curtin

Drawn to Exercise: An Illustrator’s Journey Into Fitness

The trials and tribulations of an illustrator’s journey and relationship with fitness. Let me ...

6IX Feature: On What Matters | Jeb Abbi

6IX Feature: On What Matters

Through his father’s sacrifice, a runner learns to appreciate those around him. I live ...

Chef Lynnette | Boot Camp + Brunch

Chef Lynnette: Boot Camp + Brunch In Venice (August 12 at 10:30am)

Join Chef Lynnette + friends for an hour of fitness followed by a protein ...

Going Skin Deep | Claire Ritz

The Cosmetics You Use Could Potentially Hurt Your Skin

The cosmetics you use could potentially hurt your health more than you know. Have ...

6IX Feature: Quick Hits | Brandon Haynes

6IX Feature: Quick Hits

Speed up your sweat sessions with High-Intensity Interval Training (H.I.I.T.). Denise Harris is a ...

1907 Water: The Alkaline Goodness For Your Body

The naturally alkaline bottled artesian water that moves through the Earth to create a ...

Yangon's postcard-famous Shwedagon Pagoda.

Travel tips: How to cultivate wellness anywhere in the world

After finishing my graduate degree in Global Health, I promptly hopped on a plane ...

6IX UNDO Mag - Running To Remember

6IX Feature: Running To Remember

An Olympic athlete reflects on chasing a dream he once thought was possible. It’s ...

A Foodie In Fitness - Infrared Yoga

A Foodie In Fitness: Infrared Yoga

In a town where wellness is the word, new Angelino and chef Lynnette Astaire ...

Adidas

Adidas Unveils New Fitness app ALL DAY

Adidas today announced that its new all-around fitness app – ALL DAY – is ...

Reinvigorate Yourself with Wild Living Foods

The realm of health food can be a scary realm. Especially if you’re like ...

Consume Natural Sugars The Right Way With Suja Juice

Every now and then, indulging in some sweet delights is warranted to maximize your ...

Wiivv Sandals

Five Reasons You Need This Sandal For Summer

It goes without saying that the daily and weekly impact on a runner’s body ...

Playing With Your Food: Harvest Bar

If you haven’t been living under a rock for the past five years, you ...

KNOXX GYM

What are you really paying for? Ok, so this is going to get a ...

finding your happiness

5 Ways to Think Yourself Happy

PMA all day. It’s become my mantra. I’ve lived most of my adult life ...

activated charcoal mask

BENEFITS OF ACTIVATED CHARCOAL: GOLD MOUNTAIN BEAUTY

What is Activated Charcoal and what are its benefits? Activated charcoal is fast becoming ...

Makua surfing

Makua Rothman: Train With Your Mind, Body, And Soul

“Year after year, I always try to outdo myself, in almost every aspect of ...

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