Tag: body

An Epic Vitality Experience with Joyce Rockwood

What is Epic Vitality? Epic Vitality was designed by Joyce Rockwood’s passion for supporting people ...

stop blaming your sex addiction

Stop Blaming Your “Sex Addiction”

Sex addiction is an excuse, not an affliction. Sex writer Tierney Finster undoes this ...

Prove It: Finding Self-Love Past Deceptive Health Marketing

Sara Zayed is on a mission to deconstruct misleading health marketing. Don’t get in ...

Dad’s Cup of Tea: How a 70-Year Old Mountain Bike Rider Lives On

A taste of what training in later years looks like, from the ways of ...

3 Things I Love About Maple Holistics Tea Tree Shampoo

In a natural hair care market that is full of misleading information, Maple Holistics ...

Body language: How Yoga Serves When Lost in Translation

When transitioning from your comfort zone to unfamiliar territory and you find yourself lost ...

Stretching Beyond Your Limitations

A professional dancer creates a balanced lifestyle through the practice stretching herself. Stretching is ...

A Foodie In Fitness: Aerial Yoga

In a town where wellness is the word, new Angelino and chef Lynnette Astaire ...

Why The Active Independent Woman Needs Her Body Touched

“Take off all your clothes and get under the cotton sheet.” He showed off ...

Desk Warriors: 5 Great Yoga Stretches Visualized with Illustrations

Marco’s illustrious yoga stretches through the medium of Vivian’s illustrations. Salamat Yoga, UNDO’s staple ...

6IX Feature: Our Digital Epidemic | Marcela Szwarc

6IX Feature: Our Digital Epidemic

We’ve relied so much on technology that it’s hurting our health. Welcome to the ...

6IX Feature: On What Matters | Jeb Abbi

6IX Feature: On What Matters

Through his father’s sacrifice, a runner learns to appreciate those around him. I live ...

Going Skin Deep | Claire Ritz

The Cosmetics You Use Could Potentially Hurt Your Skin

The cosmetics you use could potentially hurt your health more than you know. Have ...

1907 Water: The Alkaline Goodness For Your Body

The naturally alkaline bottled artesian water that moves through the Earth to create a ...

A Foodie In Fitness: Hot Barre

A Foodie In Fitness: Hot Barre

In a town where wellness is the word, new Angelino and chef, Lynnette Astaire ...

UNDO Issue Five: Attitude Is Everything – Curtis Williams

Curtis Williams, a former NFL athlete, and personal trainer, discusses his unique approach to ...

Inside The Bridge Mind Body Movement with Pam Johnson

Finding a space for people to heal and be comfortable within their mind, body, ...

Inside The Mind Of 5thMindYoga

Fresh off of leading her first yoga class at Space 15 Twenty, UNDO spoke ...

A Conversation with Michelle Carigma

L.A. blogger specializing in minimalist style and changing the game of fitness. Michelle Carigma ...

Together We are a Movement

Some of the biggest issues that come up in relationships, regardless of the genders ...