Wellness

A Fixation On Comfort

here In a society fixated on the idea of stability and comfort, it’s hard to ...

How blue light effects your eyes

How Blue Light Effects Your Eyes

follow link Your iphone update comes with the new functionality but what is all the hype ...

How to Have a Natural Medicine Cabinet

buy Lyrica online From plants to homeopathics to an ancient healing oil, here what to keep in ...

An Insiders Observation on Prescription Medication

A personal essay based on time that Kristen Lohner Vasquez spent as a medical ...

stop blaming your sex addiction

Stop Blaming Your “Sex Addiction”

Sex addiction is an excuse, not an affliction. Sex writer Tierney Finster undoes this ...

Passing the Baton

Baton is a story about an athlete's battle with his mental health and how ...

Essential Oils and Recovery with Joyce Rockwood

The information and research on essential oils is worthy of consideration as a beneficial ...

Dear Ketel One, You’re Missing The Mark

Here’s the rundown when it comes to a branded event: you receive the email ...

Let’s talk bad habits

Talking bad habits with UNDO-ORDINARY co-founder Nai Vasha.

Well-Ranked: Dark Chocolate Desserts

Raw Vegan Chef Lynnette Astaire ranks healthy dark chocolate desserts.

So I just Hot Boxed

A review of the infrared hot box sauna located in DTLA

Sipping coffee with Kellen Roland

My Name is Kellen Roland and I have a deep passion for coffee. It ...

How to deal with death while dealing with life

Mourning is healthy but I also have deadlines. How to deal with death while ...

get your life back

3 Simple Activities to Get your Life Back

When was the last time that you have set time to do something for ...

Top 5 Holiday Season Self-Care Tips

As the holiday season begins, these self-care tips can help us brave the cold. ...

3 Things I Love About Maple Holistics Tea Tree Shampoo

In a natural hair care market that is full of misleading information, Maple Holistics ...

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Easy Natural Treatments for Colds & Flus

With the cold creeping up on us and flu season in full effect, we ...

Body language: How Yoga Serves When Lost in Translation

When transitioning from your comfort zone to unfamiliar territory and you find yourself lost ...

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5 Herbs That Yogis Could Benefit From

  Yoga is both a spiritual and a health practice that has been around ...

Finding a Way to Heal with Caroline Jordan

I stumbled upon Caroline Jordan’s YouTube channel a couple of years ago. With a ...

Searching For Salvation Amongst Pain and Toxic Situations

Searching For Salvation Amongst Pain and Toxic Situations

Finding salvation after struggling with chronic pains and toxic situations. My name is Ysa ...

Desk Warriors: 5 Great Yoga Stretches Visualized with Illustrations

Marco’s illustrious yoga stretches through the medium of Vivian’s illustrations. Salamat Yoga, UNDO’s staple ...

How A Brand Designer Overcame Her Battle With Cancer

How A Brand Designer Overcame Her Battle With Cancer

A creative reflects on how battling cancer changed her perspective on life. From a ...

6IX Feature: Out OF The Ordinary Medicine | Grace Hwang

Naturopathic Medicine and How It Treats Common Colds

Naturopathic medicine is one of the most effective ways to treat common colds. Things ...

Chef Lynnette | Boot Camp + Brunch

Chef Lynnette: Boot Camp + Brunch In Venice (August 12 at 10:30am)

Join Chef Lynnette + friends for an hour of fitness followed by a protein ...

Try Cycling Class At FlyWheel Sports And Make These Fitness Gains

The summer air is deceptively cool this morning, briskly teasing my legs which move ...

10 tips for glamping at The Outpost

Whether camping or new age “glamping,” there’s a buzz around the energy that lives ...

Yangon's postcard-famous Shwedagon Pagoda.

Travel tips: How to cultivate wellness anywhere in the world

After finishing my graduate degree in Global Health, I promptly hopped on a plane ...

A Foodie In Fitness - Infrared Yoga

A Foodie In Fitness: Infrared Yoga

In a town where wellness is the word, new Angelino and chef Lynnette Astaire ...

A Marriage Made In The Streets

A Marriage Made in the Streets

I’ve recently come to realize that running is my soulmate. It brings out the ...

Inside The Bridge Mind Body Movement with Pam Johnson

Finding a space for people to heal and be comfortable within their mind, body, ...

finding your happiness

5 Ways to Think Yourself Happy

PMA all day. It’s become my mantra. I’ve lived most of my adult life ...

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BENEFITS OF ACTIVATED CHARCOAL: GOLD MOUNTAIN BEAUTY

What is Activated Charcoal and what are its benefits? Activated charcoal is fast becoming ...

Inside The Mind Of 5thMindYoga

Fresh off of leading her first yoga class at Space 15 Twenty, UNDO spoke ...

YOGA & CHILL @ Space15Twenty

Did you know? UNDO hosts an ongoing series called Yoga&Chill in LA and NY. ...

GOLD MOUNTAIN BEAUTY: ACTIVATED CHARCOAL MASK

Right after my 35 birthday, I had one of those mornings. The deadly “I ...

Find Your Edge

  “Surrender your heart, be present on your mat, find your edge…” I was ...

Honoring the Process

For Undo-Ordinary’s fifth issue, UNDO V, we focused on how we interpret our senses ...

A Guide To Loving Yourself

Love is such a dangerous drug. We love foolishly, passionately and vigorously. At times ...

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