Wellness

How To Set Up Boundaries to Prioritize Self Care

How To Set Up Boundaries to Prioritize Self Care

Recognizing our daily distractions some that unknowingly turn into addictions, can help us monitor ...

5 Places to Take A Siesta in NYC

Running rampant in the gutter NYC streets and need a nap, refresh or quick ...

An Epic Vitality Experience with Joyce Rockwood

What is Epic Vitality? Epic Vitality was designed by Joyce Rockwood’s passion for supporting people ...

Hard To Swallow

Hard To Swallow

Over the past few years, as my general anxiety level heightened, the fear of ...

Understanding Death In the Digital Age

Understanding Death In The Digital Age

Death is something that has been part of my daily life since birth; it’s ...

Can I Bum a Stoge?

Coming into her 12th year of smoking, writer Jeeae Chang explains how the road ...

Finding True Identity Beyond Your Reflection

I always thought there was something undignified about being preoccupied with one’s own appearance. ...

Why I Broke Up With Online Dating

Why I Broke Up With Online Dating

Ten years ago, I was known as MARvelousKidd0 on AIM. My away message would ...

An Interview With New York's Top Cosmetic Dentist

An Interview With New York’s Top Cosmetic Dentist

My biggest confession is that I put conscious effort into getting those blueish-white teeth ...

Are You Addicted to Chaos?

Are You Addicted to Chaos?

I’m no mental health expert, but I consider myself an avid, curious, and even ...

a lonely girl's guide to quick love

A Lonely Girl’s Guide to Quick Love

When something hurts that much, it feels like the world might hate you. God ...

Living Life on Autopilot

We’re not machines, but sometimes we feel like one. With the same routines, to-do ...

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Designing Space For The Cannabis Industry

The future of retail within the recreational cannabis industry is somewhat undiscovered. Any brand ...

A Fixation On Comfort

In a society fixated on the idea of stability and comfort, it’s hard to ...

How blue light effects your eyes

How Blue Light Effects Your Eyes

Your iphone update comes with the new functionality but what is all the hype ...

How to Have a Natural Medicine Cabinet

From plants to homeopathics to an ancient healing oil, here what to keep in ...

An Insiders Observation on Prescription Medication

A personal essay based on time that Kristen Lohner Vasquez spent as a medical ...

stop blaming your sex addiction

Stop Blaming Your “Sex Addiction”

Sex addiction is an excuse, not an affliction. Sex writer Tierney Finster undoes this ...

Passing the Baton

Baton is a story about an athlete's battle with his mental health and how ...

Essential Oils and Recovery with Joyce Rockwood

The information and research on essential oils is worthy of consideration as a beneficial ...

Dear Ketel One, You’re Missing The Mark

Here’s the rundown when it comes to a branded event: you receive the email ...

Let’s talk bad habits

Talking bad habits with UNDO-ORDINARY co-founder Nai Vasha.

Well-Ranked: Dark Chocolate Desserts

Raw Vegan Chef Lynnette Astaire ranks healthy dark chocolate desserts.

So I just Hot Boxed

A review of the infrared hot box sauna located in DTLA

Sipping coffee with Kellen Roland

My Name is Kellen Roland and I have a deep passion for coffee. It ...

How to deal with death while dealing with life

Mourning is healthy but I also have deadlines. How to deal with death while ...

get your life back

3 Simple Activities to Get your Life Back

When was the last time that you have set time to do something for ...

Top 5 Holiday Season Self-Care Tips

As the holiday season begins, these self-care tips can help us brave the cold. ...

3 Things I Love About Maple Holistics Tea Tree Shampoo

In a natural hair care market that is full of misleading information, Maple Holistics ...

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Easy Natural Treatments for Colds & Flus

With the cold creeping up on us and flu season in full effect, we ...

Body language: How Yoga Serves When Lost in Translation

When transitioning from your comfort zone to unfamiliar territory and you find yourself lost ...

herbs that yogis could benefit from

5 Herbs That Yogis Could Benefit From

  Yoga is both a spiritual and a health practice that has been around ...

Finding a Way to Heal with Caroline Jordan

I stumbled upon Caroline Jordan’s YouTube channel a couple of years ago. With a ...

Searching For Salvation Amongst Pain and Toxic Situations

Searching For Salvation Amongst Pain and Toxic Situations

Finding salvation after struggling with chronic pains and toxic situations. My name is Ysa ...

Desk Warriors: 5 Great Yoga Stretches Visualized with Illustrations

Marco’s illustrious yoga stretches through the medium of Vivian’s illustrations. Salamat Yoga, UNDO’s staple ...

How A Brand Designer Overcame Her Battle With Cancer

How A Brand Designer Overcame Her Battle With Cancer

A creative reflects on how battling cancer changed her perspective on life. From a ...

6IX Feature: Out OF The Ordinary Medicine | Grace Hwang

Naturopathic Medicine and How It Treats Common Colds

Naturopathic medicine is one of the most effective ways to treat common colds. Things ...

Chef Lynnette | Boot Camp + Brunch

Chef Lynnette: Boot Camp + Brunch In Venice (August 12 at 10:30am)

Join Chef Lynnette + friends for an hour of fitness followed by a protein ...

Try Cycling Class At FlyWheel Sports And Make These Fitness Gains

The summer air is deceptively cool this morning, briskly teasing my legs which move ...

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