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Shut Up and Run, Midwest Miles (Part III)

Editor’s Note: ‘Shut Up and Run, Midwest Miles’ is part of an exclusive Undo-Ordinary ...

Shut Up and Run

Editor’s Note: ‘Shut Up and Run, Midwest Miles’ is part of an exclusive Undo-Ordinary ...

5 Signs You Need A Social Media Break

Recently, I read an interesting piece from cheesehima.com where she discusses the different ways ...

Shut Up and Run

Editor’s Note: ‘Shut Up and Run, Midwest Miles’ is part of an exclusive Undo-Ordinary ...

Just Keep Swimming

Getting injured can give an easy out to skip the gym (or to go ...

How the U.S. Open Got Me Open

Looking through my family photos from when I was a baby, up until now, ...

Trill Talk

UNDO //  Background //  It’s yoga, but it’s not. Maybe people are intrigued by ...

UNDOxUS Open

The following article is Part II of a two-part series on the history & ...

UNDO x US Open (Part I): Why You Didn’t Watch the US Open Finals

The following article is Part I of a two-part series on the history & future ...

Climatize To The Elevation

The US Men’s National Team has an incredible home field advantage over visiting teams, ...

STAY UP. IT’S GOING TO BE ALRIGHT.

I always imagined myself in a place of no insecurities and emotional downfalls, but ...

Plyometrics

For a little while longer our Sundays will remain as a day of praise, ...

Triple Threat

With the 2016 Olympics fixed in our feeds, it’s pretty victorious, clenching any sort of ...

Runspiration

I always end a run as a better person than when I started. Maybe ...

The Dirtiest Words of the Olympic Games

Bet you didn’t know the Olympics had dirty words. Like, really dirty words. Like ...

No, CNN. This Was Not The Most Feminist Olympics Ever…

    Many mainstream publications have pointed to a few headlining moments of feminist ...

Fu Yuanhui: The Real Winner of the Rio Olympic Games

There have been many athletes who have truly displayed inspiring moments of human grace ...

You Don’t Need to Be a Victoria Secret’s Angel To Wear This Brand

If there’s no crying in baseball there sure as hell aren’t any tears in running. Sweating? ...

Hard Bodies and Soft Power: The Political Gamesmanship of the Olympics

The Rio Olympics are over, and what a ride it’s been. The wrap-up pieces are ...

Shut Up and Run

Editor’s Note: ‘Shut Up and Run, Midwest Miles’ is part of an exclusive Undo-Ordinary ...

Why We Love Michael Phelps’ Disgruntled Face and Pick On Gabby Douglas

“….I always do kind of come back to (this point): you’re wearing red white ...

Let District Vision sunglasses protect your vision

UNDO is comprised of a group of metropolitan runners who best hit their flex in the ...

A Guide To Loving Yourself

Love is such a dangerous drug. We love foolishly, passionately and vigorously. At times ...

Sydney Olympics, Meet Vince Carter

There is a grainy video on Youtube of Vince Carter dunking over Frederic Weis ...

The Sweat Life

Illustration by Julia Hyld Like most people, my days can have a sort of ...

David Brown is ready to win gold

“I wanna be the fastest athlete, totally blind, of all time. Not just the ...

Lannie Marchant holds up Canadian flag

Lanni Marchant : “If It Is To Be It’s Up To Me”

  Back in 2012, Lanni Marchant became the fastest women’s marathoner in Canada’s recent history, ...

Maor Tiyouri: Strides of Faith

Art: Vivian Shih After graduating from a stellar collegiate career at the University of ...

5 Reasons You Want To Download The Pokémon GO of Fitness Apps

ACTIVEx is the fitness gamer’s answer to Pokémon Go. Originally founded as a company ...

The Road To Recovery

Illustrations by Louie Chin Jason Papalio has practiced and studied yoga for over ten years. ...

Send 2016 Olympic Athletes To Rio: Run This Nuun Virtual 5k Race!

  Lots of companies say they are trying to do good for the world. ...

UNDO celebrates International Yoga Day

The non-fitness guide to using Hugger Mugger

Major shocker: Hugger Mugger yoga mats are massively (inexplicably!) great for yoga. They are biodegradable, ...

Pointe Studios Socks Will Grip Your Attention

  It’s a common hassle: working into the bridge pose during yoga, only to ...

Holly Lawson: “Beyond The Threshold”

The following is an excerpt from professional MMA fighter Holly “Lil Bear” Lawson’s piece ...

ROOTS

Roots. The word itself just evokes a very raw, earthy, unrefined essence of life. ...

Special Program: TOKYO RUNNING

 Crews: Athletic Far East x BRidgeRunners x Private Road Runners Club 1936 What does ...

Dirty Yoga

Texas is not the place you would expect to find a man talking openly ...

Summer Trails: The Basics

As humans often do, we overcomplicate a lot of things in our lives. As ...

A Different Type of Running Crew in London

  London has become a city of energy. Fact. One of the best views ...