7 Things to Consider When Buying Activewear

There are some things to consider before buying activewear. Plenty of brands make activewear ...

A Foodie In Fitness | Chrissy Curtin

A Foodie In Fitness: Soul Cycle

In a town where wellness is the word, new Angelino and chef Lynnette Astaire ...

All Eyes On The Megafight: Mayweather vs. McGregor | Vivian Shih

All Eyes On The Megafight: Mayweather vs. McGregor

In a megafight that will exceed spectacle and generate millions of dollars, Floyd Mayweather ...

UNDO X VIRGIN SPORT : MEET AARON RAMEY

  Meet Aaron Ramey, a resident of Los Angeles by way of Philly. When ...

Tashell Mitchell

Using Running As Therapy with Tashell Mitchell

I go run, it’s my free therapy! The beach is my sacred place. Life ...

6IX Feature: Quick Hits | Brandon Haynes

6IX Feature: Quick Hits

Speed up your sweat sessions with High-Intensity Interval Training (H.I.I.T.). Denise Harris is a ...

A Foodie In Fitness | Chrissy Curtin

A Foodie In Fitness: Planet Fitness

In a town where wellness is the word, new Angelino and chef Lynnette Astaire ...

5 ways to get friends running in the morning

Running with people in LA has been far more challenging than I expected, especially ...

10 tips for glamping at The Outpost

Whether camping or new age “glamping,” there’s a buzz around the energy that lives ...

5 DTLA routes for running

Running in LA can be a trying task, especially after gaining milage in New ...

UNDO SAN FRANCISCO WITH VIRGIN SPORT

UNDO has decided to step up to the challenge and join Virgin Sport in ...

A Foodie In Fitness: Hot Barre

A Foodie In Fitness: Hot Barre

In a town where wellness is the word, new Angelino and chef, Lynnette Astaire ...

A Foodie In Fitness: Megaformer Pilates

In a town where wellness is the word, new Angelino and chef, Lynnette Astaire ...

Yoga of Modern Warriors: How to Find Concentration Amidst Chaos Through Warrior II

Modern-day warriors who most successfully initiate, continue, and complete their aspirations are those who ...

UNDO Issue Five: Attitude Is Everything – Curtis Williams

Curtis Williams, a former NFL athlete, and personal trainer, discusses his unique approach to ...

UNDO x Chelsea Simone

Who is Chelsea Simone and how did her attraction to physical health in the ...

SIR RICHARD BRANSON LAUNCHES VIRGIN SPORT IN US

Virgin Sport has announced their arrival to the states and we are here for ...

Maximizing your Athletic Recovery

Recovery is an undervalued and overlooked means of training and preparation for athletes. Building ...

A Marriage Made In The Streets

A Marriage Made in the Streets

I’ve recently come to realize that running is my soulmate. It brings out the ...

Learn to Grow in Physical Length and Personal Strength with Kula Yoga Project

On a slow springtime Saturday morning filled with lazy New York drizzle and unmoving ...

OOLONG

an open mic free form night for the romantic expressionist to feed and be ...

Cherry Blossom BTG:DC 2017

The annual cherry blossom 10-miler was one of the chosen races for Bridge The ...

Girls Run NYC for BTG

BTG was originally dreamed up in a kitchen off the Bowery in NYC by ...

Shauna Harrison

How to adjust your focus with Shauna Harrison

In my teens and early 20’s, I worked out because I felt like I ...

KNOXX GYM

What are you really paying for? Ok, so this is going to get a ...

Jessica Noah Morgan - Three Mile Threshold

Jessica Noah Morgan: Three Mile Threshold

I remember running my first ever three-mile race like it happened just yesterday. It ...

The Speed Project

How the Wolfpack took on The Speed Project

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Skin In The Game Podcast: The Good And The Bad In Locker Room Talk

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Pilates April 8th

WHY MORE MEN SHOULD DO PILATES

Men have been underrepresented in the pilates world for quite some time now. Though ...

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5 Ways to Think Yourself Happy

PMA all day. It’s become my mantra. I’ve lived most of my adult life ...

speed project, speed project 3,

The Speed Project 3

The will to run comes from a grappling relationship between the mind and body, ...

the speed project

Inside the Speed Project : A Talk with Nils Arend

“We should have done a running interview.” A chime came in through the freeconfeerencecall.com jazz ...

5 tips for running

5 Running tips when NY weather is being bipolar

Global warming is real and the weather outside has been bipolar. It was hot ...

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Makua Rothman: Train With Your Mind, Body, And Soul

“Year after year, I always try to outdo myself, in almost every aspect of ...

november project

November Project

It was a brisk Wednesday morning in Toronto. My alarm buzzed, and my phone ...

marcoantonio_undo_yogaandchill

Salamat Yoga

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snapback, undoordinary, compression gear, performance gear

Improving Your Gains With Snapbac

Solidifying an effective workout regiment can be destructive and excruciating without preparing proper rest ...

Yoga Hygiene

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You feel it. Its a combination of despair mixed with rage. Its the combination of ...

DEFYING GRAVITY WITH SAM CHEW

New York City-based trainer Sam Chew breaks down the lifestyle and thought process behind ...