undoordinary

All About Power Prevention

[dropcap size=big]D[/dropcap]id you know that gut health and your fitness potential are not mutually ...

Moments with Marquis

Original lifestyle architect and self-appointed arbitrator for the Millennial Generation, Marquis Phifer muses on ...

Together We are a Movement

Some of the biggest issues that come up in relationships, regardless of the genders ...

S10 Strong

Squats This is a full body exercise that trains your hamstrings, quads, glutes and ...

Music and the Athletic Artist

It’s no secret that music is my life. As a DJ, TV host, artist, ...